I have come to Personal Training and Sports Massage via a background in food. I am passionate about using good food as a basis for an active life.
I also believe many of the fitness services currently on offer can be intimidating and over complicated - especially for individuals who are not used to fitness environments.
My personal training aims to guide clients through health and fitness routines in an accessible, friendly and fun manner irrespective of current fitness levels - wherever you feel most comfortable - in the privacy of your home or office, or in a local park.
Sports Massage Association
ISRM Institute for Soft Tissue Therapists
National Register of Personal Trainers
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