Testimonials

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After reading the first three statements in Robert’s Ethos page, I could say, “tick, tick, tick.” That was me!
However, finding Robert in my local gym was the beginning of me finding the confidence to improve my flexibility, strength and endurance. Robert plans a unique regime for each client. He is insightful into the mind-sets that can cause one to falter. He is encouraging in a firm way that is also overlaid with kindness. - Margrit

Robert is a fantastic trainer and has opened my eyes to a new way of eating delicious foods. Also lost a full dress size which was a major bonus!! - Karen

Robert is an extremely professional and knowledgeable personal trainer who takes time to get to know his clients and their specific needs and goals. He does his homework and always keeps me up to date by email with my latest programmes, weights and measures. Robert is also an expert on food and managed to convert me to the ‘low carb high fat’ way of eating which was a complete eye opener for me. In 4 months of becoming a client I’ve lost over 2 stone, increased my muscle mass and become fitter and more flexible. The time I’ve spent working with Robert has made a positive permanent change to my lifestyle. - Brian

With Robert's expert help I have been working on core strength and upper body strength, so important for quality of life as I get older. I found Robert very pleasant to work with, always challenging me to push myself beyond my comfort zone while maintaining a very relaxed approach. He combines friendliness with a professional approach, helping to reinforce the vital importance of maintaining good body fitness at all stages of life. - Janet

I had a wonderful training session with Robert von Z. I would strongly recommend him as a personal trainer. He is highly professional and informative. - Mary

I would definitely recommend Robert as a person training trainer He make you feel comfortable and wouldn't push you in to anything that you feel uncomfortable with. Give him a try out you won't be disappointed - Rachel

I had the pleasure of meeting Rob von Ziegenweidt, a Personal Trainer whose expertise gave me some wonderful insights on managing an exercise and fitness routine along with great nutritional hints.
Being in my latter 60s and living with Rheumatoid Arthritis I find staying active is of the utmost importance in my daily life. How far do I push myself without causing more damage to my joints.
Rob demonstrated to me how beneficial the proper exercises emphasize overall muscle balance to prevent future injuries. Rob took the time to explain how maintaining range of motion is vital for my body to handle adversities that will challenge me in the future.
With having a Personal Trainer I am monitored by someone who gets to know what my needs are. Having that consistency will aid in keeping me focused. Rob with his patience provided positive feed-back bolstering my confidence in taking on new challenges.
Being able to develop a reassuring connection with someone who is not only knowledgeable on body mechanics but also on foods for health and growth sounds to me like a win / win situation. Dealing with someone on a 1 to 1 program is much more enjoyable than being in a large class where the personal touch is lacking.
Rob explained how proper body mechanics do not compromise but enhance my love for gardening, bike riding and running around with my grandsons. He also gave me a great suggestion. If the vacuuming is too much some days - hire a house keeper and go for a good walk.
That’s what I call proper program planning. - Irene

Robert was very smart and totally professional. An excellent workout that encouraged me to try new exercises. - Peter

Excellent - Calm and pleasant manner. Wonderful in every respect. Feeling very motivated. - Les

Very well planned, varied range of exercises. Core strengthening exercises were best. Robert is very organised and listens when an exercise hurts, then replans a more suitable exercise. He is encouraging and seems to get the best out of me. His stretches are excellent. - Pauline

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